Diabetes is a kind of degenerative disease that happens to many people because of many factors. It might be the heredity factor. It could be triggered because of the terrible life style too. Consuming too much sugar, junk foods, and all high calories diets would have some parts to cause the diabetes. A diabetic could live normally as long as they could have the decent special diabetes diet.
What kind of diet it is? The diabetes diet is the kind of diet that mainly concerns about how to arrange the sugar intake to the patients. They patients couldn’t have too much sugar (any kinds of it) because it might impacts that blood sugar level. What kinds of foods that the patients could eat? Usually, they still could eat lots of things, but they have to start limiting the amount.
For example, a complete menu of a single meal of the diabetes diet is some small amount of rice. It could be replaced with red rice. It might not so tasty, but they could eat more because it contains of less sugar. They could eat some vegetables too. Basically, the diabetic doesn’t have problems with the foods. They should only reduce the portions to half of maybe one third of the normal people’s portions.
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